Nelson Frühauf

Germany 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

711
Place
Total Time
1:24:13
Performance
37.8th percentile

Training Recommendations

  • • Focus on running endurance - 9.4% below expected on total running time
  • • Specific weakness: Sled Push - 20.3% slower than expected
  • • Specific weakness: Total Running - 9.4% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
-4.9%
vs expected
running
+9.4%
vs expected