Brian Power

Ireland 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

722
Place
Total Time
1:24:24
Performance
38.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 56.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 17.4% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+14.2%
vs expected
running
-5.4%
vs expected