Brian Power
Ireland
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
722
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 56.8% slower than expected
- • Specific weakness: Sandbag Lunges - 17.4% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+14.2%
vs expected
running
-5.4%
vs expected