Milan Staut

Belgium 16-24

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_men

724

Place

Total Time

1:24:30

Performance

38.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 25.0% slower than expected
• Specific weakness: Sled Pull - 6.6% slower than expected

Category Performance

aerobic

+2.1%

vs expected

strength

+6.1%

vs expected

running

-1.6%

vs expected