Jan Pasterkamp

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

735
Place
Total Time
1:24:41
Performance
39.1th percentile

Training Recommendations

  • • Focus on running endurance - 9.6% below expected on total running time
  • • Specific weakness: Total Running - 9.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.8% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
-7.1%
vs expected
running
+9.6%
vs expected