Alan Heye
Belgium
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
73
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 20.8% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+8.4%
vs expected
running
+6.5%
vs expected