Bram Mosterdijk
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
745
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 9.7% slower than expected
- • Specific weakness: Sled Push - 8.6% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
+1.7%
vs expected
running
+0.8%
vs expected