Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Bram Mosterdijk
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
745
Total Time
1:24:50
Overall Percentile
39.6
Lower is faster
Category Performance Summary
aerobic
+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.5
Average pacing - similar fatigue to field
Your pace drop: +9.3%
Race avg drop: +9.8%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:54 | 4:35 | +6.9% | 58th | 4:50 |
| Run 2 | 4:28 | 4:31 | -1.4% | 36th | 4:46 |
| Run 3 | 4:51 | 4:49 | +0.4% | 41th | 5:05 |
| Run 4 | 4:54 | 4:54 | -0.2% | 40th | 5:11 |
| Run 5 | 5:14 | 5:09 | +1.4% | 44th | 5:28 |
| Run 6 | 5:10 | 4:58 | +3.9% | 50th | 5:15 |
| Run 7 | 5:04 | 4:57 | +2.2% | 46th | 5:15 |
Training Recommendations
- → Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 9.7% slower than expected
- → Specific weakness: Sled Push - 8.6% slower than expected
- → Specific weakness: Row - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:22 | +4.1% | 64th | 4:28 |
| Sled Push | strength | 2:44 | 2:30 | +8.6% | 57th | 2:42 |
| Sled Pull | strength | 4:56 | 4:53 | +0.9% | 44th | 5:18 |
| Burpee Broad Jump | aerobic | 6:01 | 5:29 | +9.7% | 54th | 6:04 |
| Row | aerobic | 4:59 | 4:40 | +6.4% | 72th | 4:48 |
| Farmers Carry | strength | 2:02 | 1:59 | +2.5% | 46th | 2:08 |
| Sandbag Lunges | strength | 4:58 | 4:47 | +3.6% | 45th | 5:15 |
| Wall Balls | strength | 6:58 | 7:30 | -7.1% | 33th | 8:29 |
| Total Running | running | 34:35 | 34:17 | +0.8% | 42th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength