Tim Gasteren

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

748
Place
Total Time
1:24:54
Performance
39.8th percentile

Training Recommendations

  • • Focus on running endurance - 9.1% below expected on total running time
  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 30.8% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
-16.2%
vs expected
running
+9.1%
vs expected