Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
748
Total Time
1:24:54
Overall Percentile
39.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +9.2%
Race avg drop: +9.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:35 +11.9% 69th 4:50
Run 2 4:53 4:31 +7.7% 61th 4:46
Run 3 5:26 4:49 +12.4% 70th 5:05
Run 4 5:30 4:54 +12.0% 68th 5:11
Run 5 5:34 5:09 +7.8% 58th 5:28
Run 6 5:41 4:58 +14.2% 72th 5:15
Run 7 5:15 4:57 +5.8% 54th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:22 -7.0% 7th 4:28
Sled Push strength 1:40 2:31 -33.8% 0th 2:42
Sled Pull strength 4:03 4:53 -17.2% 12th 5:18
Burpee Broad Jump aerobic 7:11 5:29 +30.8% 77th 6:04
Row aerobic 4:25 4:41 -5.7% 13th 4:48
Farmers Carry strength 2:01 1:59 +1.6% 44th 2:08
Sandbag Lunges strength 3:58 4:47 -17.4% 13th 5:15
Wall Balls strength 6:28 7:30 -13.9% 25th 8:29
Total Running running 37:27 34:19 +9.1% 62th 36:13

How to Read This Analysis