Joep Braam
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
750
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 32.2% slower than expected
- • Specific weakness: Farmers Carry - 5.7% slower than expected
Category Performance
aerobic
-7.3%
vs expected
strength
-1.0%
vs expected
running
+5.2%
vs expected