Marvin Poort

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

764
Place
Total Time
1:25:11
Performance
40.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 32.1% slower than expected

Category Performance

aerobic
+7.6%
vs expected
strength
+11.0%
vs expected
running
-2.9%
vs expected