Bart Jessen
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
766
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 38.3% slower than expected
- • Specific weakness: Row - 8.4% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
+7.4%
vs expected
running
-3.3%
vs expected