Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
766
Total Time
1:25:12
Overall Percentile
40.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +15.3%
Race avg drop: +9.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:36 -0.0% 39th 4:50
Run 2 4:19 4:32 -5.1% 26th 4:46
Run 3 4:31 4:50 -6.8% 22th 5:05
Run 4 4:38 4:55 -6.0% 25th 5:11
Run 5 4:56 5:10 -4.8% 29th 5:28
Run 6 4:59 4:59 -0.2% 40th 5:15
Run 7 5:18 4:58 +6.4% 57th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:22 +6.2% 75th 4:28
Sled Push strength 2:28 2:31 -2.5% 36th 2:42
Sled Pull strength 4:35 4:54 -6.8% 30th 5:18
Burpee Broad Jump aerobic 4:23 5:31 -20.7% 14th 6:04
Row aerobic 5:05 4:41 +8.4% 80th 4:48
Farmers Carry strength 2:07 1:59 +6.1% 54th 2:08
Sandbag Lunges strength 4:55 4:49 +1.9% 44th 5:15
Wall Balls strength 10:28 7:34 +38.3% 78th 8:29
Total Running running 33:17 34:25 -3.3% 31th 36:13

How to Read This Analysis