Koen Bakker
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
773
Place
Training Recommendations
- • Focus on running endurance - 15.5% below expected on total running time
- • Specific weakness: Total Running - 15.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.6% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
-14.1%
vs expected
running
+15.5%
vs expected