Roy Laan

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

790
Place
Total Time
1:25:38
Performance
42.0th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 15.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.3% slower than expected
  • • Specific weakness: Sled Pull - 10.8% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
+0.3%
vs expected
running
+1.4%
vs expected