Bjorn Graaf
Netherlands
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
804
Place
Training Recommendations
- • Focus on running endurance - 4.6% below expected on total running time
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 13.0% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
+1.3%
vs expected
running
+4.6%
vs expected