Joost Dooren

Netherlands 55-59
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

837
Place
Total Time
1:26:31
Performance
44.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 17.9% slower than expected
  • • Specific weakness: Sled Push - 13.9% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+8.7%
vs expected
running
-1.3%
vs expected