Mike Bergmans
Netherlands
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
83
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 45.6% slower than expected
- • Specific weakness: Sled Push - 28.9% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+19.7%
vs expected
running
-0.5%
vs expected