Theron Farro
Aruba
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
842
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 19.2% slower than expected
- • Specific weakness: Sled Pull - 13.4% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+8.4%
vs expected
running
+0.9%
vs expected