Timo Warnier
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
84
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.8%
vs expected
strength
+4.8%
vs expected
running
+4.8%
vs expected