Roel Janssen
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
855
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 38.7% slower than expected
- • Specific weakness: Sled Push - 21.8% slower than expected
Category Performance
aerobic
-5.0%
vs expected
strength
+8.9%
vs expected
running
-0.1%
vs expected