Tony Benders

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

859
Place
Total Time
1:26:52
Performance
45.8th percentile

Training Recommendations

  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Sled Pull - 13.3% slower than expected
  • • Specific weakness: Wall Balls - 10.6% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
-4.0%
vs expected
running
+3.4%
vs expected