Andries Smit
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
863
Place
Training Recommendations
- • Focus on lower body/quad strength - 31.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 64.7% slower than expected
- • Specific weakness: Sled Push - 43.6% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+31.1%
vs expected
running
-8.7%
vs expected