Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
863
Total Time
1:26:54
Overall Percentile
45.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+31.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +5.5%
Race avg drop: +9.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:40 -9.2% 21th 4:50
Run 2 4:36 4:37 -0.6% 44th 4:46
Run 3 4:30 4:55 -8.7% 21th 5:05
Run 4 4:31 5:01 -10.0% 19th 5:11
Run 5 4:48 5:17 -9.2% 23th 5:28
Run 6 4:31 5:05 -11.2% 18th 5:15
Run 7 4:49 5:04 -5.1% 32th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:24 +7.3% 82th 4:28
Sled Push strength 3:43 2:35 +43.6% 96th 2:42
Sled Pull strength 6:34 5:02 +30.1% 85th 5:18
Burpee Broad Jump aerobic 5:17 5:43 -7.6% 36th 6:04
Row aerobic 5:02 4:43 +6.4% 76th 4:48
Farmers Carry strength 3:22 2:02 +64.7% 100th 2:08
Sandbag Lunges strength 6:17 4:58 +26.2% 80th 5:15
Wall Balls strength 7:11 7:53 -9.0% 38th 8:29
Total Running running 32:00 35:02 -8.7% 22th 36:13

How to Read This Analysis