Yvo Rubingh
Netherlands
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
867
Place
Training Recommendations
- • Focus on aerobic capacity - 13.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.2% slower than expected
- • Specific weakness: SkiErg - 9.9% slower than expected
Category Performance
aerobic
+13.3%
vs expected
strength
-10.0%
vs expected
running
-1.5%
vs expected