Emily Casey

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

1396
Place
Total Time
2:05:00
Performance
100.0th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 7.9% slower than expected

Category Performance

aerobic
-6.1%
vs expected
strength
-8.9%
vs expected
running
+1.8%
vs expected