Sander Kalkman
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
872
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 32.4% slower than expected
- • Specific weakness: Sled Push - 21.4% slower than expected
Category Performance
aerobic
-13.8%
vs expected
strength
+12.0%
vs expected
running
+1.1%
vs expected