Jan-sebastiaan Janssens
Belgium
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
878
Place
Training Recommendations
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 10.9% slower than expected
- • Specific weakness: Sled Push - 9.7% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
+2.4%
vs expected
running
+5.9%
vs expected