Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Jan-sebastiaan Janssens
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
878
Total Time
1:27:11
Overall Percentile
46.7
Lower is faster
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.4%
Race avg drop: +9.8%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:00 | 4:41 | +6.5% | 63th | 4:50 |
| Run 2 | 4:55 | 4:38 | +6.0% | 63th | 4:46 |
| Run 3 | 5:16 | 4:56 | +6.5% | 62th | 5:05 |
| Run 4 | 5:25 | 5:01 | +7.6% | 64th | 5:11 |
| Run 5 | 5:28 | 5:18 | +3.1% | 54th | 5:28 |
| Run 6 | 5:28 | 5:05 | +7.2% | 64th | 5:15 |
| Run 7 | 5:41 | 5:05 | +11.7% | 73th | 5:15 |
Training Recommendations
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Sandbag Lunges - 10.9% slower than expected
- → Specific weakness: Sled Push - 9.7% slower than expected
- → Specific weakness: Farmers Carry - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:25 | +4.1% | 69th | 4:28 |
| Sled Push | strength | 2:51 | 2:35 | +9.7% | 65th | 2:42 |
| Sled Pull | strength | 4:52 | 5:04 | -4.0% | 41th | 5:18 |
| Burpee Broad Jump | aerobic | 4:53 | 5:44 | -15.1% | 25th | 6:04 |
| Row | aerobic | 4:47 | 4:44 | +0.9% | 53th | 4:48 |
| Farmers Carry | strength | 2:15 | 2:03 | +9.6% | 66th | 2:08 |
| Sandbag Lunges | strength | 5:33 | 5:00 | +10.9% | 63th | 5:15 |
| Wall Balls | strength | 6:49 | 7:56 | -14.2% | 31th | 8:29 |
| Total Running | running | 37:13 | 35:09 | +5.9% | 61th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength