Ewan Gray

United Kingdom 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

911
Place
Total Time
1:27:57
Performance
48.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 47.1% slower than expected
  • • Specific weakness: Wall Balls - 28.0% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+22.5%
vs expected
running
-7.6%
vs expected