Paul Muller

Netherlands 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

924
Place
Total Time
1:28:14
Performance
49.1th percentile

Training Recommendations

  • • Focus on running endurance - 8.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 56.0% slower than expected
  • • Specific weakness: Total Running - 8.5% slower than expected

Category Performance

aerobic
-11.5%
vs expected
strength
+0.6%
vs expected
running
+8.5%
vs expected