Pepijn Ox
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
932
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 39.3% slower than expected
Category Performance
aerobic
+10.8%
vs expected
strength
+18.1%
vs expected
running
-10.0%
vs expected