David Krings

Germany 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

950
Place
Total Time
1:28:42
Performance
50.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 15.5% slower than expected
  • • Specific weakness: Farmers Carry - 13.7% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
+4.0%
vs expected
running
+2.5%
vs expected