Brian Lacet
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
965
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 64.4% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
+5.2%
vs expected
running
-9.2%
vs expected