Samuel Rolland

Belgium 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

967
Place
Total Time
1:29:03
Performance
51.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 15.7% slower than expected

Category Performance

aerobic
+7.0%
vs expected
strength
+5.4%
vs expected
running
+3.0%
vs expected