Julian Ooijen

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

974
Place
Total Time
1:29:14
Performance
51.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 16.8% slower than expected
  • • Specific weakness: Farmers Carry - 12.0% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
-8.4%
vs expected
running
-2.5%
vs expected