Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
974
Total Time
1:29:14
Overall Percentile
51.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +8.8%
Race avg drop: +9.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:47 -1.2% 48th 4:50
Run 2 4:30 4:44 -5.0% 38th 4:46
Run 3 4:54 5:02 -2.9% 43th 5:05
Run 4 4:58 5:08 -3.4% 44th 5:11
Run 5 5:50 5:25 +7.5% 69th 5:28
Run 6 5:04 5:12 -2.8% 45th 5:15
Run 7 4:59 5:12 -4.2% 41th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:27 +4.7% 76th 4:28
Sled Push strength 2:20 2:40 -12.6% 26th 2:42
Sled Pull strength 5:26 5:13 +3.9% 61th 5:18
Burpee Broad Jump aerobic 6:59 5:58 +16.8% 73th 6:04
Row aerobic 4:39 4:47 -2.9% 36th 4:48
Farmers Carry strength 2:22 2:06 +12.0% 74th 2:08
Sandbag Lunges strength 2:50 5:11 -45.4% 2th 5:15
Wall Balls strength 8:19 8:19 -0.1% 55th 8:29
Total Running running 34:59 35:53 -2.5% 45th 36:13

How to Read This Analysis