Sjoerd Heide

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

975
Place
Total Time
1:29:15
Performance
51.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 41.2% slower than expected
  • • Specific weakness: Total Running - 9.2% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
-1.6%
vs expected
running
+9.2%
vs expected