Anthony Rus

Belgium 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

987
Place
Total Time
1:29:24
Performance
52.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.5% below expected on total running time
  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.4% slower than expected

Category Performance

aerobic
-6.3%
vs expected
strength
+4.9%
vs expected
running
+7.5%
vs expected