Florian Jersch
Germany
30-34
2
Total Races
Race History
Singapore 2025 - S8
hyrox_men
732
Place
Training Recommendations
- • Focus on running endurance - 9.5% below expected on total running time
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.0% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
-9.7%
vs expected
running
+9.5%
vs expected
Maastricht 2025 - S8
hyrox_men
990
Place
Training Recommendations
- • Specific weakness: Sled Push - 22.5% slower than expected
- • Specific weakness: Sled Pull - 16.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.2% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+1.2%
vs expected
running
+2.1%
vs expected