Niels Groffen
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_men
100
Place
Training Recommendations
- • Focus on aerobic capacity - 15.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 56.4% slower than expected
- • Specific weakness: Sandbag Lunges - 8.5% slower than expected
Category Performance
aerobic
+15.4%
vs expected
strength
-0.3%
vs expected
running
-2.6%
vs expected