Stephen Ponente
50-54
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_men
101
Place
Training Recommendations
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Sled Push - 10.8% slower than expected
- • Specific weakness: Sandbag Lunges - 7.7% slower than expected
Category Performance
aerobic
-10.1%
vs expected
strength
+2.9%
vs expected
running
+3.8%
vs expected