Tom Fermont
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_men
106
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.5% slower than expected
- • Specific weakness: Sandbag Lunges - 6.9% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
-1.4%
vs expected
running
+2.0%
vs expected