Koen Heuvel

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

108
Place
Total Time
1:10:36
Performance
47.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.1% slower than expected
  • • Specific weakness: Sled Pull - 14.7% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+5.2%
vs expected
running
-0.9%
vs expected