Michael Smink
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_men
109
Place
Training Recommendations
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 25.6% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
+4.0%
vs expected
running
-3.9%
vs expected