Klaas Gietema

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

115
Place
Total Time
1:11:02
Performance
50.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 23.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 19.7% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
+1.7%
vs expected
running
-0.8%
vs expected