Alexis Gomes

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

116
Place
Total Time
1:11:04
Performance
50.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 13.7% slower than expected
  • • Specific weakness: Farmers Carry - 9.6% slower than expected

Category Performance

aerobic
-11.0%
vs expected
strength
+5.9%
vs expected
running
+2.3%
vs expected