Dennis Echaust
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_men
118
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 26.2% slower than expected
- • Specific weakness: Sled Pull - 21.7% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+11.4%
vs expected
running
-3.6%
vs expected