Bowen Kersten

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

123
Place
Total Time
1:11:56
Performance
53.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 31.0% slower than expected
  • • Specific weakness: Farmers Carry - 15.7% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+5.9%
vs expected
running
-1.1%
vs expected