Jeffery Hagenaars
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_men
135
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 22.9% slower than expected
- • Specific weakness: Sled Push - 21.3% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+11.4%
vs expected
running
-5.6%
vs expected